Family, Fire, and Lessons from Guy Fawkes NightEntertainment, Family, Raw, WritingXNovember 5, 2024Remember, remember, the fifth of November. The loud screech of Toyota tires sliding across black
Get in Bed!😴Sleep Makes you HappyHealth, Mental Health, Self Care, UncategorizedXJanuary 12, 2024Well, sleep helps fight of depression, anxiety and the stresses of our modern world. The
Love Your Wounded Heart: Unleash the Power of Inner StrengthArt, Mental Health, Raw, Self CareXApril 20, 2023Hurt Hare Step one is loving the wounded animal crying inside. I haven’t figured out
Webs of Worry: What Anxiety Feels LikeArt, Mental Health, Poetry, WritingXApril 14, 2023This poem wrote me this afternoon. I’m off sick, physically ill. A cold I caught
We Need Not Apologize – An Expression of Female StrengthMental Health, My Mom, Poetry, Raw, WritingXApril 13, 2023I wrote this poem about Expression of Female Strength in January of 2013. After sharing
The Truth About Happiness – 5 easy stepsEducation, Mental Health, WritingXApril 11, 2023The server places an Americano Misto on the café table next to my computer gently. So
The Truth about Antidepressants.Education, Family, Health, Mental Health, WritingXApril 7, 2023If those hazy, bleak, hopeless thoughts start to overpower you, … There’s hope! A life-line, a
From Village to Delta: My Authentic Encounter with Botswana’s RichnessBotswana, FamilyXApril 7, 2023This is a letter written on December 28th, 2010 from The Old Bridge Backpackers in
Botswana: My First ImpressionsBotswana, WritingXMarch 31, 2023This is a column written for publication in my hometown local newspaper, The Grand Falls
A new Tradition – December Days offCOVID-19, Family, FoodXDecember 5, 2020Pete’s milestone birthday was approaching and I loved thinking of all the different things we
The Feast of Pete. A Happy Birthday Menu.DIY, Family, FoodXDecember 5, 2020Stealcut Oatmeal Breakfast 1 cup steel cut oats3 cups waterHeat in Pressure Cooker for 4
Feast Of St. Francis XavierCOVID-19, Education, Family, Nova ScotiaXDecember 5, 2020December 3rd, 2020. Also known as X-Ring Day for almost everyone in Antigonish, Nova Scotia.